Episode #77: Hello my dear sweet listener and welcome back to the show! If I haven’t mentioned it lately, I sure do appreciate you pushing play and I’m so gosh darn happy you’re here. Today’s episode is not a guest episode, therefore you’re stuck with silly ‘ol me! But have no fear, we’re still digging deep on an important topic that has not only been on my mind all week, but one I’d love to bring here to the show. Today we’re going to chat about dealing with cravings after long-term sobriety and I’m going to walk us, that’s right I said us, through a 1-minute trick to stop that alcohol craving and teach us how to be the boss of our own bodies. Sound good? Good.
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Don't forget: if the only thing you did today was stay sober, you are winning!
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