Decidedly Dry with Jess Steitzer
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious
Feeling Overwhelmed? Tips on How to Avoid Burnout and What We Can Learn from Bluey's Mum / with Jessa Raye
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Feeling Overwhelmed? Tips on How to Avoid Burnout and What We Can Learn from Bluey's Mum / with Jessa Raye

Jessa teaches us that by taking care of ourselves, we become even better mothers.

Episode #76: Well HIYA! In this week’s episode, I’m interviewing another new friend and we’ll be chatting all about ditching the overwhelm. Before we head into that great conversation, I wanted to remind you all about where I’ve been hanging out lately - this wonderful world called Substack. As most of you know, I’ve been sending out a weekly email packed with updates, my writing, recipes, and a link to the most recently released episode here on the show. I also have a wellness challenge for subscribers and will soon be sharing journal and doodle prompts. Now is the time to subscribe - it is either totally free or has an option to support me as a creative as well. Head on over to check it out after you listen to this great convo that I had with Jessa.

So who is Jessa? Jessa Raye is a wife, mom of three, coffee lover, and avid book reader! Jessa helps moms show up for themselves without sacrificing motherhood and without guilt. Jessa hosts Caught up in Motherhood, a podcast where she helps mamas ditch the overwhelm and find themselves again in between all that they do. 

I hope this episode blesses you. 💙

Ways to Connect with Jessa

Website: https://www.jessaraye.com

Instagram: https://www.instagram.com/thejessaraye

Listen to the Caught up in Motherhood Podcast: www.jessaraye.com/podcast

Freebie: Reclaiming Your Identity: A Mom's Guide to Self-Discovery in 7 Days - Download Freebie Here

If you’d like to stay in contact with Decidedly Dry, head over to our new Substack page:

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Don't forget: if the only thing you did today was stay sober, you are winning!

Discussion about this podcast

Decidedly Dry with Jess Steitzer
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober Curious
Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power.
Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this big, beautiful goal. It's time to turn down the drinks and turn up the joy, friend! Let's do this.